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    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales</loc>
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    <lastmod>2025-09-24</lastmod>
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    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/the-quiet-knowledge-of-autumn-at-annwn-f83xm-g7gwx</loc>
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      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Ceps Emerging on the banks of a stream - A true early autumn spectacle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/89422c4c-bf16-415e-9e1d-690c5fb133cf/Annwn+Dining+room+Narberth%2C+Pembrokeshire</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>The Dining room at Annwn, sticking to the Welsh Vernacular design. Welsh slate floor and tables made from local wood. The backs of the chairs draped with local Jacobs Sheep blankets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/b49ed36f-2a74-4f9a-a05d-fefc2f1ddc48/Annwn+raised+beds</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Theres always plenty of leeks in the garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/8dab6909-2ec3-4541-936c-0b8bd0bf5c98/Seaweed+Foraging%2C+Annwn%2C+Narberth%2C+Pembrokeshire</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Gathering Seaweeds on clear early autumn day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/b74b70fa-c5a4-4878-9e87-3a3a7438d936/Purple+Carrots</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Carrots - Freshly picked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/6de7f084-ddea-464b-9b19-f19ef5bf897e/The+Gate%2C+Williamston%2C+Pembrokeshire</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Walking along the banks of the Cleddau on an overcast midsummer day.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/b9b36ff3-1090-4e65-9df0-8d993855e1b5/Pentre+Ifan.jpeg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Pentre Ifan - An ancient burial chamber and said location of just one entrance to Annwn.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/8d8821ac-97d5-41ed-97a9-ce0f9f014669/Landshipping.jpg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Landshipping - Pembrokeshire - Wales</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/82b0c3b2-ce71-4d70-ae86-1210793935ba/Rhooseferry+to+Lawrenny</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Foraging into October can be extremely rewarding and Pembrokeshire becomes even more wonderful in the Autumn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/7758bb38-45d5-43e1-8245-b58b4ec610aa/Gorsedd+Arberth+-+Ar+Perth.jpg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Gorsedd Arberth - Ar Perth</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/04d4739a-4327-49c0-8b5e-28d24467286b/Bara+Planc+-+Planc.jpg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Bara Planc - Traditionally cooked on the bake-stone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/a2168bfc-3c8b-4f4c-ae9f-7ddaa1c60bb7/Bara+Planc+1.jpeg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Bara Planc - A Welsh staple that is rarely seen these days. We make this bread from Bio-dynamic Rye flour and the Hen Gymro wheat flour. The yeast culture or Leaven I use for this bread is extremely old, well over 50 years we believe, given to me by a close friend at least 15 years ago. Its only fair that I should name the yeast Arawn. I am not aware of anybody serving a traditional Welsh bread in any restaurant in Wales at this time?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/703a1c5c-bf3c-48f2-b17e-7154d5f566d5/Messenger_creation_577e9542-fcd9-4e2a-a724-25d884f4956c.jpeg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Reinventing Welsh cuisine - Preseli hills Lamb shoulder cooked in Preseli hills Honey. Spring 2025, this photo was taken by Leia Morrison as part of a toast magazine article.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/9e55a879-63d3-4412-be86-48a470f573ca/Garron+Saltmarsh+Greens.jpg</image:loc>
      <image:title>Journal - The Quiet Knowledge of Autumn at Annwn - Make it stand out</image:title>
      <image:caption>Salt-marsh Plants - Spring 2025, this photo was taken by Leia Morrison as part of a toast magazine article.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/reopening-annwn-zxy4a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/506d8d5c-52d1-4ed6-9bb7-3274c8d1c28a/20230516_152102%281%29-02.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Annwn - 1 Market Square, Narberth - SA67 7AU. The building is quite deceiving on the outside. Take a look inside.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>My brand new shiny open kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/11da1e2b-785a-4fb5-810b-f075a20d35a3/20230516_185058%281%29-02.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/de33999b-7877-4e9e-9838-d3f47cb82e54/20230516_185040%281%29-01.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/4c7dcd9a-8a8e-4ac1-83f3-3c5e4a5f6640/Annwn+-+Inside+front+tables.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>A minimalist Vernacular design which we are very proud of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/58ad7945-4863-4f5f-b53b-6d00a7c4c01e/Annwn+-+Oval+table.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/2001a569-907c-49e6-a216-db30e6972316/20230519_185726-01.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>These wonderful Cawl spoons were made by my friend Lee John Phillips. These will be used with Cawl bowls made by Jason Wilkins for a range of Cawls in the colder months. Cawls will become a source of inspiration and creativity and will open many doors of possibilities for me. Theres a lot more to Cawl than people think and this is very exciting.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Lee John Phillips - More spoons and a wonderful bowl, almost in a Coracle shape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/fdba0925-c461-443e-99eb-9fde0afb449c/20230516_103931-02.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>In the back ground I am busy gathering Seaweeds and plants week in and week out. Theres always a lot to do for this relaxed fine dining destination, but there are some calm and reflective moments whilst out and about gathering. This is where most of my inspiration comes from. I need to spend more time in nature again, when we settle in a bit more.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/03a12612-54c0-4138-9be6-8eeaff10b07f/20230521_153624-01.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>An array of different herbs, wild plants and flowers we use on a night here at Annwn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1686415714254-OZ5Q4CJH4BPOWWWDBACO/1000001413.jpg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Amazing coracle caught Sewin (Sea trout) have been available through June into mid July. We had very little rain in June, this allowed the coracle men to catch more consistently. Its been a real experience for our guests to experience this wonderful fish. If you fancy this to try then you could even book in advance for next year. Sewin is a real Welsh delicacy like absolutely no other.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/3b2f9f28-aa60-42e5-8553-54c38c859971/Sewin+Gently+poached+in+butter.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>The Sewin is gently poached in butter and served with seaweed and estuary plants. A sauce made from its roasted bones and then gently emulsified with the fat from the fish.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/ec093675-9c7c-4613-9808-6ec2ff70b495/20230510_193615-01.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Large Turbot were a feature on the menu in May through June, produce of this quality is a pleasure to work with.</image:caption>
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    <image:image>
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      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>The Spider Crab accompaniment. Roasted Kelp emulsification, Crab eggs, Scurvy grass, Oyster leaf and Sea radish.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/3c0bf7b1-0901-4471-a8b0-6ee36076765f/Spidercrab+in+the+Kelp.jpeg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Spider Crab in the Kelp - Bowls made by the wonderful Mena Williams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/c31e8028-c119-47e8-b6a8-d5d76d50c271/BloombergPursuits_WalesFood_Emli_Bendixen_1428.jpg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Lobster season is coming - Photo courtesy of Emli Bendixen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/9e19efb1-eb44-4cd9-8ff5-243d80255277/1-9.jpg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Starting from our opening day in Narberth (11th May ‘23) the foraging experiences will take us to some of the most incredible locations and habitats that our county has to offer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/dc610c56-6403-4246-8f57-efda1b14e6bf/13f8c838-8f6f-48c2-ba8f-7f2057be0533.jpg</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>So grab your hiking boots, throw on your backpack and join us for an unforgettable adventure here in Pembrokeshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1683291247785-MN2VLMCBFK6Q15MQTPZV/IMG_1306.JPG</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Join our head foraging guide Dan Moar on a wonderful educational adventure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1683293279763-HD5YDI6JYM4HZGNZ94N2/85BC35BD-A1F7-46F2-A3C4-CDBD2BB3AAF2.JPG</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/4ac8e72e-1ce3-4a52-8995-4dd2f406c002/4481B4EF-D2CF-4E50-AE00-330DA89FDAA8.JPG</image:loc>
      <image:title>Journal - Reopening to Now - Annwn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/foraging-expreiences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/9e19efb1-eb44-4cd9-8ff5-243d80255277/1-9.jpg</image:loc>
      <image:title>Journal - Foraging Experiences - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/16f713ef-552c-4a90-a29c-f92a006b2a54/IMG_1306.JPG</image:loc>
      <image:title>Journal - Foraging Experiences - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/annwn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/4e12eb01-e5af-48d5-aad2-05d5c52a6138/BloombergPursuits_WalesFood_Emli_Bendixen_1328.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Kilpaison oyster - Kilpaison Oyster purée, Pepper Dulse, Sea Purslane, Lemon verbena, Lightly pickled seaweeds and Seaweed cracker</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/267bfd94-5761-44c7-b5a6-687639df7185/BloombergPursuits_WalesFood_Emli_Bendixen_1341.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/5b696c94-1f0d-4d16-a529-1d9b514fcf53/BloombergPursuits_WalesFood_Emli_Bendixen_1367.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Egg in the woodland - Spring 2023 - Slow cooked Duck egg yolk, Preserved chanterelles, wood sorrel and Morel sauce.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/b79628d0-b462-4a1b-b73b-bd4908de73d9/BloombergPursuits_WalesFood_Emli_Bendixen_1369.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/5b2d1af6-adc3-4595-b8a4-a6cc167a5caf/BloombergPursuits_WalesFood_Emli_Bendixen_1399.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Shoreline plants.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/c31e8028-c119-47e8-b6a8-d5d76d50c271/BloombergPursuits_WalesFood_Emli_Bendixen_1428.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Lobster and the Shoreline - Our late summer main course.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/7b617e55-8b06-4a1a-b0cf-1cde9fa9e045/BloombergPursuits_WalesFood_Emli_Bendixen_1413.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Fresh Laver seaweed.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/e5124f9f-980e-4e2d-9bcb-3d1d52a466dd/BloombergPursuits_WalesFood_Emli_Bendixen_1412.jpg</image:loc>
      <image:title>Journal - Annwn - April 2023. - Make it stand out</image:title>
      <image:caption>Ynys Gwales - Gorse flower custard, Birch vinegar meringue and sweet Cicely. Thanks A big thanks to the workmen doing the work for us in Narberth. And of course to my close family and friends who have been there for me at the end of the phone. Thank you to everyone who has already booked in this far, we cannot wait to welcome you. Thanks for reading - Stay Posted.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/annwn-early-spring-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
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      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>The quiet before the storm - Its almost service time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/777bfc7a-650f-435c-8b70-307c47ea41ea/20211211_184048.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466222781-8FCFWDD6UGZ42YN0GTD2/L1070491.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466810353-9X818NZXM8P0OYJ2VMZ5/B0001873.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466479138-DN2XG84RXC6IFG2IV6AY/B0001761.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466610855-PZOUSX6DDS30WHEIEJ91/B0001943.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466580101-7Z6LAATUK73VSFS9SI8M/B0001881.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466790987-DUDC90FL3ZZUIPHV60GN/B0001825.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1645466529328-0RL7QLUEOGZOBNJTUY6A/B0001773.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/6513a60d-d039-4698-abe1-13d0832a8157/Hen+Gymro%2C+leeks%2C+dolwerdd%2C+leek+roots.jpeg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/816f2f26-ac64-4330-b295-92161559528b/Lamb+leg+salted+and+ready+for+wrapping+-+November+2017-1.jpg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/3b074b95-6f8a-4001-9836-502e3c5f5e4e/Cured+and+air+dried+lamb+legs.jpeg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/a15878c2-c2d9-42be-b457-92b6053b4aaf/20220214_104401-01.jpeg</image:loc>
      <image:title>Journal - Annwn - Early Spring 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/december-and-new-years-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1638379053761-88F6H77171EMTKPJZME4/IMG-20211105-WA0007-02.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1638378529379-XS36DRS7IP6LPXS0XJ0F/DSC_8868-1.jpg</image:loc>
      <image:title>Journal - December 2021 and into 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1638378497896-44NVE5A61929SG7CTYT3/DSC_8879_01.jpg</image:loc>
      <image:title>Journal - December 2021 and into 2022</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1638378481181-KMJJQO8KIT6D3RWUX9KQ/DSC_8845.jpg</image:loc>
      <image:title>Journal - December 2021 and into 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1c19dd93-9965-4ed4-b8a6-6fc83646d2cf/20210903_212535%281%29-01.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/f286dcc2-4be4-41b4-8f55-9d591b09017f/DSC_8862-01.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/c884311c-b194-4c70-894d-8094ebd653eb/20211119_215928-01.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/2c4123dd-21ef-43c4-a626-451a0434fc52/20211106_221425-01.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/5397241f-c49a-4c15-bcf0-0bdaf8c56002/Summer+cep.jpeg</image:loc>
      <image:title>Journal - December 2021 and into 2022 - Make it stand out</image:title>
      <image:caption>Hunting for wonderful boletus like this summer cep above doesn’t get much better on the foraging excitement meter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/looking-back-fishing-and-foraging-wales-february-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/38ca1dfd-8353-4c77-bd99-38f637a88fe1/Hare.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Hare. A real rarity on any menu these days.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/47840bb8-b64f-45a2-a66c-f1e90e23e0e8/Mallard+duo.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Mallard - This wild duck really packs a punch in the flavour spectrum.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/e3bcde7c-097a-4f8c-bd69-54bbd10889cf/Prawn+on+a+rock.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Local Prawns - Small but tasty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/bc2cd22a-84d1-40d9-887a-beca7b820a4e/Velvet+crab.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Local velvet swimmer crabs - Hard to find on any menu locally or in the United Kingdom. These wonderful crabs all get shipped of to the European mainland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/da0f2c14-6818-49fc-a8b2-93bdb8e77f90/Turbot.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Local turbot - It doesnt get any better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/c9267e34-46ff-4467-951f-723fe7ecfac1/Cherry+umeboshi.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Cherries preserved in Pine salt and sugar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/9448b554-9259-4144-a2a2-343e3fe21a2f/Cured+and+dry+plums+ready.jpeg</image:loc>
      <image:title>Journal - Looking back - Fishing and Foraging Wales February 2021. - Make it stand out</image:title>
      <image:caption>Local Plums preserved in Pine salt and pine sugar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/journal/foraging/blog/wales-1cxeu/annwnrestaurant/finediningwales/Blog Post Title One-hp4sm-xy3sl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-17</lastmod>
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      <image:title>Journal - Annwn - A new beginning. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1637172890047-OWAUZV6H5IQW1R4J71KN/20211117_111025-01.jpeg</image:loc>
      <image:title>Journal - Annwn - A new beginning.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1637172869385-A6T0U722492SMGEC1B70/20211117_111103-01.jpeg</image:loc>
      <image:title>Journal - Annwn - A new beginning.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1637172902415-OM56UQ34T7UI2RI23CII/20211117_111156-01.jpeg</image:loc>
      <image:title>Journal - Annwn - A new beginning.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1637172912341-9RANLG53US2C8KJO60EP/20211117_111244-01.jpeg</image:loc>
      <image:title>Journal - Annwn - A new beginning.</image:title>
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  <url>
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    <lastmod>2021-11-14</lastmod>
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      <image:title>Journal - Annwn - The logo explained. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/5935a896-f5c8-41ae-b3cc-a0cdefa51ac9/IMG_20210901_095418_700.jpg</image:loc>
      <image:title>Journal - Annwn - The logo explained. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580271692-KYS2W3NHWEF7GDJ0QOU9/Turbot+-+2021.jpeg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/ceb8b9f4-4f53-439b-82a0-5572c548b85f/20230525_220744%281%29-01.jpeg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1686415714254-OZ5Q4CJH4BPOWWWDBACO/1000001413.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/c31e8028-c119-47e8-b6a8-d5d76d50c271/BloombergPursuits_WalesFood_Emli_Bendixen_1428.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1681976147846-F2DH74JQ7ST6LQ6Z7YCA/BloombergPursuits_WalesFood_Emli_Bendixen_1412.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/5b2d1af6-adc3-4595-b8a4-a6cc167a5caf/BloombergPursuits_WalesFood_Emli_Bendixen_1399.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580271666-VLLDKGUTY5XAFOJUGLT9/Screenshot+2021-01-19+at+20.51.34.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580271676-88OGGKAP0UOVZX2R9KUM/eb8e60_9b66245f131749bb9aeffabd0d8f282f_mv2_d_4151_3113_s_4_2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580271656-1BH16HQYP71V2U2JX4LC/Screenshot+2021-01-19+at+20.51.57.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/a98e2110-eb98-4d75-9560-a6cbcb3ec9a5/Annwn+-+Transparent+logo+-+Shadow+lift.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/9e5675da-ee06-4eb7-8de0-8d99f7761bc0/Michelin+green+star.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Michelin Green Star 2026</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/reservations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580276982-CKEPLQ3XRVZT08RNDSID/Marloes+at+Sundown-14.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.annwnrestaurant.co.uk/experience/foraging-finedining-pembrokeshire-wales-uk</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/758c2f3f-8a78-4412-a56a-d788f4243d09/DSC_8840.jpg</image:loc>
      <image:title>Gift Vouchers</image:title>
      <image:caption>Estuary Foraging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/e5f37e0a-ad22-4276-875f-92bc3f301d34/269024941_456286029416609_1063493163958593053_n.jpg</image:loc>
      <image:title>Gift Vouchers</image:title>
      <image:caption>Woodland Foraging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/1622580271676-88OGGKAP0UOVZX2R9KUM/eb8e60_9b66245f131749bb9aeffabd0d8f282f_mv2_d_4151_3113_s_4_2.jpg</image:loc>
      <image:title>Gift Vouchers</image:title>
      <image:caption>Mushroom Foraging</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/b4e9cf0f-7370-42aa-af6f-05b9b6656197/1-8.jpg</image:loc>
      <image:title>Gift Vouchers</image:title>
      <image:caption>Wild Food</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60b69c29a106d34a94bf090b/4ac8e72e-1ce3-4a52-8995-4dd2f406c002/4481B4EF-D2CF-4E50-AE00-330DA89FDAA8.JPG</image:loc>
      <image:title>Gift Vouchers</image:title>
      <image:caption>Hedgerow Foraging</image:caption>
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